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Gewoon wat technieken uit mijn lessen



SPORTLINKEXPLAINING
BJJCombi
Spider, Stragulationsweep, 2x Submission
BJJCombi
Spider, De La Riva, Sweep
TraditionalA lot of techniqus as defense to different attacks
GroundfightPromo filmPromotion for children to go to the gym and learn to roll
BJJCombiSpider, Triangle
 
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